YogaVeda Living - Schedule

26 February - 3 March 2024

This week

Monday, 26 February

09:45

David/Paula

Infrared Sauna

Infrared Sauna Full

26 February 2024 • 09:45 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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10:00

David/Paula

Yoga for Strength Morning

26 February 2024 • 10:00 - 11:00

David/Paula C.

Description

An 8-week block of Yoga for Strength to help maintain muscle mass and bone density. January 8th to February 26th. Non-transferable.

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11:00

David/Paula

Infrared Sauna

26 February 2024 • 11:00 - 11:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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12:00

David/Paula

Infrared Sauna

26 February 2024 • 12:00 - 12:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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19:00

David/Paula

Online All Levels (Yin Yoga)

Online All Levels (Yin Yoga) Online

26 February 2024 • 19:00 - 20:15

David/Paula C.

Description

A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.

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Tuesday, 27 February

06:00

David/Paula

Morning Mysore Group

27 February 2024 • 06:00 - 07:30

David/Paula C.

Description

Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.

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06:00

David/Paula

Online Morning Mysore Group

Online Morning Mysore Group Online

27 February 2024 • 06:00 - 07:30

David/Paula C.

Description

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10:00

David/Paula

Infrared Sauna

27 February 2024 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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11:00

David/Paula

Infrared Sauna

27 February 2024 • 11:00 - 11:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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12:00

David/Paula

Infrared Sauna

27 February 2024 • 12:00 - 12:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Wednesday, 28 February

09:45

David/Paula

Infrared Sauna

Infrared Sauna Full

28 February 2024 • 09:45 - 10:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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10:00

David/Paula

In Studio All Levels (Mysore)

28 February 2024 • 10:00 - 11:15

David/Paula C.

Description

Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.

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10:00

David/Paula

Online All Levels (Mysore)

Online All Levels (Mysore) Online

28 February 2024 • 10:00 - 11:30

David/Paula C.

Description

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11:30

David/Paula

Infrared Sauna

Infrared Sauna Full

28 February 2024 • 11:30 - 12:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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18:45

David/Paula

Infrared Sauna

Infrared Sauna Full

28 February 2024 • 18:45 - 19:30

David/Paula C.

Description

30-minute Infrared Sauna session. PLEASE NOTE 24 HOURS NOTICE OF CANCELLATION REQUIRED

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19:00

David/Paula

Yoga For Strength

28 February 2024 • 19:00 - 20:00

David/Paula C.

Description

Using your own Body as well as free-weights, use Yoga to maintain muscle mass and strength and improve bone density. Suitable for all. 60mins

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Thursday, 29 February

06:00

David/Paula

Morning Mysore Group

29 February 2024 • 06:00 - 07:30

David/Paula C.

Description

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06:00

David/Paula

Online Morning Mysore Group

Online Morning Mysore Group Online

29 February 2024 • 06:00 - 07:30

David/Paula C.

Description

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10:00

David/Paula

Infrared Sauna

29 February 2024 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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11:00

David/Paula

Infrared Sauna

29 February 2024 • 11:00 - 11:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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12:00

David/Paula

Infrared Sauna

29 February 2024 • 12:00 - 12:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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19:00

David/Paula

Fundamentals of Yoga Class

29 February 2024 • 19:00 - 20:00

David/Paula C.

Description

A perfect class to start your Yoga practice with. Learn fundamental principles of alignment as you are introduced to a balanced practiced of postures, breathing and relaxation.

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Friday, 1 March

09:45

David/Paula

Infrared Sauna

1 March 2024 • 09:45 - 10:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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10:00

David/Paula

In Studio All Levels (Mysore)

In Studio All Levels (Mysore) Cancelled

1 March 2024 • 10:00 - 11:30

David/Paula C.

Description

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10:00

David/Paula

Online All Levels (Mysore)

Online All Levels (Mysore) Cancelled

1 March 2024 • 10:00 - 11:30

David/Paula C.

Description

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11:45

David/Paula

Infrared Sauna

1 March 2024 • 11:45 - 12:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Saturday, 2 March

08:45

David/Paula

Infrared Sauna

2 March 2024 • 08:45 - 09:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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09:00

David/Paula

Guided Ashtanga + Yin Hybrid

2 March 2024 • 09:00 - 10:30

David/Paula C.

Description

We start with guided dynamic Ashtanga (standing sequence + first 2 seated postures).
Then calm the nervous system with long, gentle holds in a seated and supine Yin practice.
You will leave feeling calm and revitalised for the weekend.
David and Paula are both Authorised Ashtanga Teachers. They have integrated Yin Yoga into their own practice over a number of years and have seen huge benefits by doing this. This hybrid class offers you the best of both worlds.

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09:00

David/Paula

Online Ashtanga + Yin Hybrid

Online Ashtanga + Yin Hybrid Online

2 March 2024 • 09:00 - 10:30

David/Paula C.

Description

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10:45

David/Paula

Infrared Sauna

Infrared Sauna Full

2 March 2024 • 10:45 - 11:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Sunday, 3 March

08:45

David/Paula

Infrared Sauna

3 March 2024 • 08:45 - 09:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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09:00

David/Paula

In Studio All Levels (Mysore)

3 March 2024 • 09:00 - 10:30

David/Paula C.

Description

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09:00

David/Paula

Online All Levels (Mysore)

Online All Levels (Mysore) Online

3 March 2024 • 09:00 - 10:30

David/Paula C.

Description

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10:45

David/Paula

Infrared Sauna

Infrared Sauna Full

3 March 2024 • 10:45 - 11:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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26 February - 3 March 2024

This week