YogaVeda Living - Schedule

1 - 7 June 2026

This week

Monday, 1 June

10:00

David/Paula

Infrared Sauna

1 June 2026 • 10:00 - 10:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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10:00

David/Paula

YV Method™ Strength

1 June 2026 • 10:00 - 11:00

David/Paula C.

10 spots available

Description

Yoga combined with resistance work to help maintain muscle mass and bone density.

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11:00

David/Paula

Infrared Sauna

1 June 2026 • 11:00 - 11:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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12:00

David/Paula

Infrared Sauna

1 June 2026 • 12:00 - 12:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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19:00

David/Paula

YV Method™ Stretch & Reset Online

1 June 2026 • 19:00 - 20:15

David/Paula C.

75 spots available

Description

In this class the emphasis is on holding postures for a longer time, finding the stillness in each pose, allowing muscles to relax and working deeper into fascia/ connective tissue. A very slow-paced class focusing mainly on seated and supine postures. A soothing hour on a Monday evening that totally resets the nervous system - you will leave feeling so much more grounded and relaxed.

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Tuesday, 2 June

06:00

David/Paula

YV Method™ Rise & Energise Online

2 June 2026 • 06:00 - 07:30

David/Paula C.

50 spots available

Description

Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga. Block of 8 weeks of bi-weekly classes.

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06:00

David/Paula

YV Method™ Rise & Energise

2 June 2026 • 06:00 - 07:30

David/Paula C.

16 spots available

Description

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10:00

David/Paula

Infrared Sauna

2 June 2026 • 10:00 - 10:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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11:00

David/Paula

Infrared Sauna

2 June 2026 • 11:00 - 11:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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12:00

David/Paula

Infrared Sauna

2 June 2026 • 12:00 - 12:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Wednesday, 3 June

10:00

David/Paula

Infrared Sauna

3 June 2026 • 10:00 - 10:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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10:00

David/Paula

YV Method™ Flexibility & Balance

3 June 2026 • 10:00 - 11:15

David/Paula C.

16 spots available

Description

In this class you will receive personalised guidance within a supportive group setting. Each student is taught as an individual, with practices tailored to their ability, age, and current state of health. Movements, breathwork, and pacing are adapted so everyone can work safely and meaningfully at their own level.

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10:00

David/Paula

YV Method™ Flexibility & Balance Online

3 June 2026 • 10:00 - 11:30

David/Paula C.

50 spots available

Description

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11:30

David/Paula

Infrared Sauna

3 June 2026 • 11:30 - 12:30

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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19:00

David/Paula

Infrared Sauna

3 June 2026 • 19:00 - 19:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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19:00

David/Paula

YV Method™ Strength

3 June 2026 • 19:00 - 20:00

David/Paula C.

12 spots available

Description

Yoga combined with resistance work to help maintain muscle mass and bone density.

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Thursday, 4 June

06:00

David/Paula

YV Method™ Rise & Energise

4 June 2026 • 06:00 - 07:30

David/Paula C.

16 spots available

Description

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06:00

David/Paula

YV Method™ Rise & Energise Online

4 June 2026 • 06:00 - 07:30

David/Paula C.

50 spots available

Description

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10:00

David/Paula

Infrared Sauna

4 June 2026 • 10:00 - 10:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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11:00

David/Paula

Infrared Sauna

4 June 2026 • 11:00 - 11:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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12:00

David/Paula

Infrared Sauna

4 June 2026 • 12:00 - 12:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Friday, 5 June

10:00

David/Paula

Infrared Sauna

5 June 2026 • 10:00 - 10:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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10:00

David/Paula

YV Method™ Flexibility & Balance Online

5 June 2026 • 10:00 - 11:30

David/Paula C.

50 spots available

Description

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10:00

David/Paula

YV Method™ Flexibility and Balance

5 June 2026 • 10:00 - 11:30

David/Paula C.

16 spots available

Description

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11:45

David/Paula

Infrared Sauna

5 June 2026 • 11:45 - 12:30

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Saturday, 6 June

09:00

David/Paula

Infrared Sauna

6 June 2026 • 09:00 - 09:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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09:00

David/Paula

YV Method™ Agility

6 June 2026 • 09:00 - 10:00

David/Paula C.

16 spots available

Description

This is a functional movement class designed to work multiple muscle groups using compound exercises and is a fluid and fun way to combine strength, flexibility, balance into agility. A perfect complement to our other YV Method™ classes, completing a comprehensive programme of bodywork to create a healthy, energetic, playful and joyful life.

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09:00

David/Paula

YV Method™ Agility Online

6 June 2026 • 09:00 - 10:00

David/Paula C.

20 spots available

Description

This is a challenging functional movement class designed to work multiple muscle groups using compound exercises and is a fluid and fun way to meld strength, flexibility, balance into agility. A perfect complement to our other YV Method™ classes, completing a comprehensive programme of bodywork to create a healthy, energetic and joyful life.

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10:00

David/Paula

Infrared Sauna

6 June 2026 • 10:00 - 10:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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Sunday, 7 June

09:00

David/Paula

Infrared Sauna

7 June 2026 • 09:00 - 09:45

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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09:00

David/Paula

YV Method™ Flexibility & Balance Online

7 June 2026 • 09:00 - 10:30

David/Paula C.

75 spots available

Description

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09:00

David/Paula

YV Method™ Flexibility & Balance

7 June 2026 • 09:00 - 10:30

David/Paula C.

16 spots available

Description

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10:45

David/Paula

Infrared Sauna

7 June 2026 • 10:45 - 11:30

David/Paula C.

1 spot available

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

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1 - 7 June 2026

This week