YogaVeda Living - Schedule

2 - 8 November 2026

This week

Monday, 2 November

10:00

David/Paula

Infrared Sauna

2 November 2026 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

YV Method™ Strength

2 November 2026 • 10:00 - 11:00

David/Paula C.

Description

Yoga combined with resistance work to help maintain muscle mass and bone density.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:15

David/Paula

Infrared Sauna

2 November 2026 • 11:15 - 12:00

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:15

David/Paula

Infrared Sauna

2 November 2026 • 12:15 - 13:00

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:00

David/Paula

Infrared Sauna

2 November 2026 • 19:00 - 19:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:00

David/Paula

YV Method Yoga Foundation

2 November 2026 • 19:00 - 20:00

David/Paula C.

Description

Whether you are new to Yoga or want to refresh the fundamental principles of good alignment, correct breathing and a clear focus, this is the perfect class for you.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:00

David/Paula

YV Method™ Stretch & Reset

YV Method™ Stretch & Reset Online

2 November 2026 • 19:00 - 20:15

David/Paula C.

Description

In this class the emphasis is on holding postures for a longer time, finding the stillness in each pose, allowing muscles to relax and working deeper into fascia/ connective tissue. A very slow-paced class focusing mainly on seated and supine postures. A soothing hour on a Monday evening that totally resets the nervous system - you will leave feeling so much more grounded and relaxed.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 3 November

06:00

David/Paula

YV Method™ Rise & Energise

YV Method™ Rise & Energise Online

3 November 2026 • 06:00 - 07:30

David/Paula C.

Description

Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga. Block of 8 weeks of bi-weekly classes.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

06:00

David/Paula

YV Method™ Rise & Energise

3 November 2026 • 06:00 - 07:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

Infrared Sauna

3 November 2026 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00

David/Paula

Infrared Sauna

3 November 2026 • 11:00 - 11:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00

David/Paula

Infrared Sauna

3 November 2026 • 12:00 - 12:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 4 November

10:00

David/Paula

Infrared Sauna

4 November 2026 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

YV Method™ Flexibility & Balance

4 November 2026 • 10:00 - 11:15

David/Paula C.

Description

In this class you will receive personalised guidance within a supportive group setting. Each student is taught as an individual, with practices tailored to their ability, age, and current state of health. Movements, breathwork, and pacing are adapted so everyone can work safely and meaningfully at their own level.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

YV Method™ Flexibility & Balance

YV Method™ Flexibility & Balance Online

4 November 2026 • 10:00 - 11:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:15

David/Paula

Infrared Sauna

4 November 2026 • 11:15 - 12:00

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:15

David/Paula

Infrared Sauna

4 November 2026 • 12:15 - 13:00

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:00

David/Paula

Infrared Sauna

4 November 2026 • 19:00 - 19:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:00

David/Paula

YV Method™ Strength

4 November 2026 • 19:00 - 20:00

David/Paula C.

Description

Yoga combined with resistance work to help maintain muscle mass and bone density.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 5 November

06:00

David/Paula

YV Method™ Rise & Energise

5 November 2026 • 06:00 - 07:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

06:00

David/Paula

YV Method™ Rise & Energise

YV Method™ Rise & Energise Online

5 November 2026 • 06:00 - 07:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

Infrared Sauna

5 November 2026 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00

David/Paula

Infrared Sauna

5 November 2026 • 11:00 - 11:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00

David/Paula

Infrared Sauna

5 November 2026 • 12:00 - 12:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 6 November

10:00

David/Paula

Infrared Sauna

6 November 2026 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

YV Method™ Flexibility & Balance

YV Method™ Flexibility & Balance Online

6 November 2026 • 10:00 - 11:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

YV Method™ Flexibility and Balance

6 November 2026 • 10:00 - 11:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:15

David/Paula

Infrared Sauna

6 November 2026 • 11:15 - 12:00

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 7 November

09:00

David/Paula

Infrared Sauna

7 November 2026 • 09:00 - 09:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

David/Paula

YV Method™ Agility

YV Method™ Agility Online

7 November 2026 • 09:00 - 10:00

David/Paula C.

Description

This is a challenging functional movement class designed to work multiple muscle groups using compound exercises and is a fluid and fun way to meld strength, flexibility, balance into agility. A perfect complement to our other YV Method™ classes, completing a comprehensive programme of bodywork to create a healthy, energetic and joyful life.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

David/Paula

YV Method™ Agility

7 November 2026 • 09:00 - 10:00

David/Paula C.

Description

This is a functional movement class designed to work multiple muscle groups using compound exercises and is a fluid and fun way to combine strength, flexibility, balance into agility. A perfect complement to our other YV Method™ classes, completing a comprehensive programme of bodywork to create a healthy, energetic, playful and joyful life.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:00

David/Paula

Infrared Sauna

7 November 2026 • 10:00 - 10:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, 8 November

09:00

David/Paula

Infrared Sauna

8 November 2026 • 09:00 - 09:45

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

David/Paula

YV Method™ Flexibility & Balance

8 November 2026 • 09:00 - 10:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

David/Paula

YV Method™ Flexibility & Balance

YV Method™ Flexibility & Balance Online

8 November 2026 • 09:00 - 10:30

David/Paula C.

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:45

David/Paula

Infrared Sauna

8 November 2026 • 10:45 - 11:30

David/Paula C.

Description

30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

2 - 8 November 2026

This week