Rhythmic Flow Online

30 May 2024 • 11:30 - 12:30
Paris/Manila
Aleli Mesina

Description

A moderately-paced class where students are invited to move with their breath, and explore different ways of moving on the mat. This is an open-level practice --- various options for poses and transitions will be offered, and the students are invited to get creative, move intuitively, and make choices for their own practice.