12:15 to 13:00 UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.

This is a mixed level class open to all levels of student except for complete beginners. Beginners should join the Tuesday class at 7pm first before progressing to this class.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

You can also add this group chat to your skype. Link below. You can ask questions via the group chat, talk to fellow students, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Skype - Charli Sklar (the account with red outfit in the yoga pose)

18:30 - 19:45 UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.

A faster paced dynamic vinyasa flow class. Suitable for students with at least 6 months regular yoga practice looking to challenge themselves further.

Classes often include core work, arm balances, handstands, strong standing and balance poses and deep stretches.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any injuries, aches and pains or health conditions you are working with.

You can also add this group chat to your skype. Link below. You can ask questions via the group chat, talk to fellow students, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Skype - Charli Sklar (the account with red outfit in the yoga pose)

19:00 - 20:00 UK Time -Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.

A slow paced yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class. In this class we go through the basics of common yoga poses and sequences in detail, explaining how to do the poses with correct alignment. You will be introduced to simple breathing techniques for yoga.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

You can also add this group chat to your skype. Link below. You can ask questions via the group chat, talk to fellow students, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Skype - Charli Sklar (the account with red outfit in the yoga pose)

18:30 - 19:30 UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.

This is a mixed level class open to all levels of student except for complete beginners. Beginners should join the Tuesday class at 7pm first before progressing to this class.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

You can also add this group chat to your skype. Link below. You can ask questions via the group chat, talk to fellow students, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Skype - Charli Sklar (the account with red outfit in the yoga pose)

19:00 - 19:30 UK Time - Live online meditation class via ZOOM

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

£3 per class

Live online meditation class suitable for all levels of meditator, from complete beginner to regular practitioner.

During this challenging period of life we are all going through, meditation will be a great life tool to calm anxiety, reduce your stress, find some quiet time away from family or other household members, enhance self awareness and compassion for others and find a sense of inner peace.

I have a regular morning meditation practice that I started when I couldn't physically practice yoga anymore due to injury. It was a life changer for me. Gave me the ability to keep calm and steady when things around me were stressful and in chaos. I had practiced for a few years a couple of times a week, but it's now a daily ritual that I wouldn't miss. I'd love to share this with you to help you through this difficult time.

We will start with pranayama (breathing) to centre and ground, moving on to techniques to learn to concentrate first and then meditation.

10.30 - 12:00pm UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.
With extra time on the weekend this class will include meditation, pranayama (breathing practices) and a vinyasa flow yoga practice. This is a mixed level class open to all levels of student except for complete beginners. Beginners should join the Tuesday class at 7pm first before progressing to this class.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

You can also add this group chat to your skype. Link below. You can ask questions via the group chat, talk to fellow students, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Skype - Charli Sklar (the account with red outfit in the yoga pose)