18:30 - 19:45 UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

A faster paced dynamic vinyasa flow class. Suitable for students with at least 6 months regular yoga practice looking to challenge themselves further.

Classes often include core work, arm balances, handstands, strong standing and balance poses and deep stretches.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any injuries, aches and pains or health conditions you are working with.

A 20 minute Core Workout Class. Add ankle weights if you have them for an extra burn. We will work through numerous core exercises to get your core stronger and fired up. Expect to work hard and feel the burn!

Options will be given for different levels, but this class is not suitable for anyone with back injuries - please contact me if you aren't sure if this class is suitable for you.

The class is FREE, so you can build up to be able to do the full class, and start with 5 or ten minutes of the class.

19:00 - 20:00 UK Time -Live online yoga class via ZOOM for complete beginners and those with some yoga experience wanting a more gentle class

Please BOOK IN ADVANCE. Numbers are limited for classes so that the technology is not overloaded. An email will be sent to you with the video link 15 minutes before the class. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes or have any issues connecting, please contact me directly for the link via whatsapp text 07740300557. Please do not call me as I cannot take calls whilst I am setting up for the class


A slow paced yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class. In this class we go through the basics of common yoga poses and sequences in detail, explaining how to do the poses with correct alignment. You will be introduced to simple breathing techniques for yoga.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

18:30 - 19:30 UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

A faster paced dynamic vinyasa flow class. Suitable for students with at least 6 months regular yoga practice looking to challenge themselves further.

Classes often include core work, arm balances, handstands, strong standing and balance poses and deep stretches.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any injuries, aches and pains or health conditions you are working with.

10.00 - 11:00am UK Time - Live online yoga class via ZOOM for all levels of student including your kids!

A gentle morning flow to ease you into the day with self care and compassion.

This means we will go a little slower and children will be able to pick some things up from the class.  You are on mute, so they won't disturb anyone, no one will even see them but me!  Just roll out a mat for them, give them some blocks, cushions, and books. They might do yoga with you, or they might just jump around on the blocks!

All ages welcome.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

This is a mixed level class open to all levels of student including beginners.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.

10.30 - 11:30am UK Time - Live online yoga class via ZOOM for all levels of student except complete beginners.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

With extra time on the weekend this class will include meditation, pranayama (breathing practices) and a vinyasa flow yoga practice. This is a mixed level class open to all levels of student except for complete beginners. Beginners should join the Tuesday class at 7pm first before progressing to this class.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.