10.00 - 11:00am UK Time - Live online yoga class via ZOOM for all levels of student including your kids!

A gentle morning flow to ease you into the day with self care and compassion.

This means we will go a little slower and children will be able to pick some things up from the class.  You are on mute, so they won't disturb anyone, no one will even see them but me!  Just roll out a mat for them, give them some blocks, cushions, and books. They might do yoga with you, or they might just jump around on the blocks!

All ages welcome.

Please BOOK 20 MINS before the class starts and join the call at least 5 minutes before. The video will be on from 15 minutes before.

INSTALL ZOOM on your computer/ phone. It's completely free. 15 minutes before the class starts I will email out the meeting link for the class to those that have booked.

If you book after 15 minutes, please contact me directly for the link. Whatsapp will be the quickest way 07740300557.

This is a mixed level class open to all levels of student including beginners.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via email (yogawithcharli@gmail.com) to let me know of any INJURIES, aches and pains or health conditions you are working with.