Live online yoga class via ZOOM

LINK IS SENT 30 MINUTES BEFORE CLASS. If you book within 30 minutes please WHATSAPP me BEFORE the class starts to receive the link. I cannot send out links after the start time of the class.
07740300557

These are my favourite classes of the week! We have a lot of fun, trying new things, falling out of handstands and arm balances, and laughing at ourselves as we go. These classes are fun, playful and challenging and everyone leaves with a big smile on their face. We start slowly, usually laying on the back with some breath awareness to centre, ground and arrive. I will ease you into a dynamic vinyasa flow practice via some laying stretches and core work. I teach the "How to" of advanced asanas and break the down rather than just guiding you through. My classes vary every 2-3 weeks, giving you a chance to repeat the sequences and transitions, but also changing things up so that you build strength and flexibility through the whole body, not just repeating the same sequence week on week.​

Advance Booking only via this booking system.

Cancellation procedure - you must cancel your booking 6 hours in advance of the class to receive a refund or a credit for a future class.

St Saviours Church
Eton Road
NW3 4SQ

PLEASE BRING YOUR OWN MAT TO THIS CLASS

Using the gate on Eton Road, walk to the right of the church door and there is a smaller door to the Octagon room which will be open. There are toilets available for you to change in if you need to.

These are my favourite classes of the week! We have a lot of fun, trying new things, falling out of handstands and arm balances, and laughing at ourselves as we go. These classes are fun, playful and challenging and everyone leaves with a big smile on their face. We start slowly, usually laying on the back with some breath awareness to centre, ground and arrive. I will ease you into a dynamic vinyasa flow practice via some laying stretches and core work. I teach the "How to" of advanced asanas and break the down rather than just guiding you through. My classes vary every 2-3 weeks, giving you a chance to repeat the sequences and transitions, but also changing things up so that you build strength and flexibility through the whole body, not just repeating the same sequence week on week.​

Advance Booking only via this booking system.

Cancellation procedure - you must cancel your booking 6 hours in advance of the class to receive a refund or a credit for a future class.

Belsize Community Library
Antrim Grove
Belsize Park
NW3 4XN

YOU CAN BORROW A MAT FOR THIS CLASS

​The mixed level classes are suitable for all levels of students . Various options will be given throughout the class to build up to the more challenging poses, showing you the journey to get there if you are still learning the poses, if they are new to you or you want to take it easier. These classes are vinyasa flow based - meaning movement is linked with the breath. As with all my classes we start slowly, usually laying on the back with some breath awareness to centre, ground and arrive. I will ease you into a dynamic vinyasa flow practice via some laying stretches and core work. Classes often include core work, arm balances, strong standing and balance poses and deep stretches.

This class is suitable for complete beginners to yoga that have a reasonable level of fitness and no injuries. Please join the Tuesday 7:30pm class that is dedicated to beginners if you need a slower paced class.

Advance Booking only via this booking system.

Cancellation procedure - you must cancel your booking 6 hours in advance of the class to receive a refund or a credit for a future class.

Belsize Community Library
Antrim Grove
Belsize Park
NW3 4XN

YOU CAN BORROW A MAT FOR THIS CLASS
A slow paced class where we work in more detail with alignment and the specifics of transitions between poses. In this class you will learn the "How to" of every pose, rather than just moving through a practice. Therefore it is a great practice for beginners but also more experienced students either wanting to go back and learn the basics properly, or wanting a more gentle practice. We start slowly, usually laying on the back with some breath awareness to centre, ground and arrive. With each yoga pose that we move into we break it down by alignment and how to approach it dependant on flexibility, injuries or yoga experience. Classes are small so I am able to give feedback to each student which allows them to feel more comfortable in a pose or progress further in a pose.

Advance Booking only via this booking system.

Cancellation procedure - you must cancel your booking 6 hours in advance of the class to receive a refund or a credit for a future class.

Join us for an energising yoga class on the beautiful Hampstead Heath . The class will be an all levels vinyasa flow class with options given throughout for different levels and abilities. We will meet at 12:30pm outside the Freemasons Arms Pub on Downshire Hill. Please be on time as we will leave at 12:35pm to walk into the heath and find a spot to practice on the heath.

We practice in the same spot each week. If you are regular to the class and want to meet us there please send me a whatsapp or text message to let me know you will not be at the Freemasons Arms

Please message me if you are running late. 07740 300 557.​Bring a yoga mat or a towel to practice on. Cancellation Policy This class has a 6 hour cancellation policy. To receive a refund or credit you must cancel within 6 hours of the class. If the weather is bad the class will be cancelled and you can use your credit for a future week or request a refund.

STUDIO 1 - Along the corridor and up the stairs

RFC Rec Club
Fleet Road
Hampstead Heath
NW3 2QG

PLEASE BRING YOUR OWN YOGA MAT

​The mixed level classes are suitable for all levels of students . Various options will be given throughout the class to build up to the more challenging poses, showing you the journey to get there if you are still learning the poses, if they are new to you or you want to take it easier. These classes are vinyasa flow based - meaning movement is linked with the breath. As with all my classes we start slowly, usually laying on the back with some breath awareness to centre, ground and arrive. I will ease you into a dynamic vinyasa flow practice via some laying stretches and core work. Classes often include core work, arm balances, strong standing and balance poses and deep stretches.

This class is suitable for complete beginners to yoga that have a reasonable level of fitness and no injuries. Please join the Tuesday 7:30pm class that is dedicated to beginners if you need a slower paced class.

Advance Booking only via this booking system.

Cancellation procedure - you must cancel your booking 6 hours in advance of the class to receive a refund or a credit for a future class.

Sunday 21st May class is confirmed on hampstead heath


Dry / sunny days - class will be held on Hampstead Heath. Meet outside the Freemasons arms pub on Downshire Hill at 11am.

Rainy / days - class will be held indoors at the Rec Club on Fleet Road, behind Marks & Spencer.

I will email to confirm the location of the class the day before the class.

If you do not wish to do the class indoors and have booked specifically for Hampstead Heath, I will waive the cancellation policy.

HAMPSTEAD HEATH CLASSES
Join us for an energising yoga class on the beautiful Hampstead Heath this Sunday at 11am. The class will be an all levels vinyasa flow class with options given throughout for different levels and abilities. We will meet at 11am outside the Freemasons Arms Pub on Downshire Hill. Please be on time as we will leave at 11.05pm to walk into the heath and find a spot to practice on the heath.
Please message me if you are running late. 07740 300 557.
​
REC CLUB CLASSES
Class starts at 11am. Please arrive 5 minutes before class starts.
RFC The Rec Club
Fleet Road
Hampstead Heath
NW3 2QG



Cancellation Policy
The classes have a 6 hour cancellation policy. To receive a refund or credit you must cancel within 6 hours of the class. If the weather is bad the class will be held indoors at the Rec Club. If you prefer not to join the indoor session you can use your credit for a future week or request a refund.