Slow & Steady
Monday, October 26 •
5:30 PM - 6:30 PM
Lora Colautti
I am a yoga teacher and studio owner, a wellbeing mentor, coach and influencer who looks to the positives in life. I thrive as a natural up lifter and encourager and am blessed that I get to use these gifts, along with my wellbeing tools, to support others!
The story of how I came to be who I am today is probably not very different from your own. There are playful memories, a-ha moments, heartaches, hardships, celebrations, re-evaluations, re-inventions of self, new beginnings, good-bye’s and delicious hello’s.
*To read full bio visit the website below*
www.loracolautti.com/about
Description
•All Levels•
Moving slowly in our yoga practice sometimes means getting deeper into a stretch, and sometimes means taking time to move our body deliberately and with intention. The Slow & Steady class allows time to settle into a pose, and to spend time enjoying the feel of a pose before moving to the next. Building more strength, flexibility, steadiness and focus in mind, body and spirit. This class will help you feel stronger, more stable and grounded and continue to offer the sense of overall peace and calm that so many students come to their yoga practice for.
Moving slowly in our yoga practice sometimes means getting deeper into a stretch, and sometimes means taking time to move our body deliberately and with intention. The Slow & Steady class allows time to settle into a pose, and to spend time enjoying the feel of a pose before moving to the next. Building more strength, flexibility, steadiness and focus in mind, body and spirit. This class will help you feel stronger, more stable and grounded and continue to offer the sense of overall peace and calm that so many students come to their yoga practice for.
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