All Levels Flow
Lørdag, oktober 31 • 9:00 AM - 10:00 AM
Lora Colautti
I am a yoga teacher and studio owner, a wellbeing mentor, coach and influencer who looks to the positives in life. I thrive as a natural up lifter and encourager and am blessed that I get to use these gifts, along with my wellbeing tools, to support others! The story of how I came to be who I am today is probably not very different from your own. There are playful memories, a-ha moments, heartaches, hardships, celebrations, re-evaluations, re-inventions of self, new beginnings, good-bye’s and delicious hello’s. *To read full bio visit the website below* www.loracolautti.com/about
Beskrivelse
•All Levels•
Whether you are new to yoga, or have been practicing for years - Whether you are feeling energized and strong, or are a little low on energy - This class offers a moving practice with plenty of options for each student. You will use breath connection to guide movement as you flow from pose to pose. You can choose to advance your practice, or you can simply enjoy what your practice already has to offer you.