Chair Yoga

January 5, 2026 • 11:00 am - 12:00 pm
Liddington Village Hall
Nickie Heape
I'm Nickie, a senior Yoga teacher, Pilates Instructor, and Thai Massage therapist near Swindon, and it’s a privilege to be able to share with you my passion for health, happiness & wellbeing.

Description

Seated and standing poses for strength and flexibility. Breathing, relaxation and meditation.