Morning Yoga flow 1hr Online

January 7, 2026 • 9:30 am - 10:30 am
Home on Zoom
Nickie Heape
I'm Nickie, a senior Yoga teacher, Pilates Instructor, and Thai Massage therapist near Swindon, and it’s a privilege to be able to share with you my passion for health, happiness & wellbeing.

Description

An hour of yoga with an optional 10 minutes pranayama and meditation at the end, usually with a theme running through the term.