Gentle Yoga

April 30, 2026 • 9:30 am - 10:30 am
Hinton Parva Village Hall
Nickie Heape
I'm Nickie, a senior Yoga teacher, Pilates Instructor, and Thai Massage therapist near Swindon, and it’s a privilege to be able to share with you my passion for health, happiness & wellbeing.

Description

In this gentle Yoga class we flow slowly, strengthening & stretching our bodies, seeking balance physically, mentally and emotionally.
During the delightfully deep relaxation at the end you'll receive (if you like) a massage adjustment from me to ensure you let go fully.
This class is suitable for beginners, as well as intermediate yogis who are looking for a less intense practice.