Playlist
Breathing & Meditation
These videos begin with a breathing practice to settle the mind before a few minutes of meditation.
08:53
Breath of light & meditation
Nickie
12:22
Face Yoga, Lion's Breath & Meditation
Nickie
06:08
Alternate nostril breathing & meditation
Nickie
08:14
4, 7, 8 Breathing and Meditation
Nickie
12:47
Spacious breathing & meditation
Nickie
08:26
Caring breath and meditation
Nickie
07:04
Sun breath & meditation
Nickie
08:34
Long exhale breathing & meditation
Nickie
Free
29:00
Deep Breath, Deep Rest
Nickie
07:56
Ladder breathing & meditation
Nickie
07:25
Butterfly breathing & meditation
Nickie
07:00
Ujjayi Breathing & Meditation
Nickie
05:00
Breath of light & meditation
Nickie
05:00
Bumblebees breath & meditation
Nickie
12:56
Square Breathing & Five Senses Meditation
Nickie
10:00
Full Body breathing & meditation
Nickie
11:43
Meditation for the Ether element
Nickie
12:32
Meditation on breath & sensations
Nickie
06:42
Intention meditation
Nickie
12:54
Meditation on thoughts
Nickie
09:53
7th Chakra meditation
Nickie
13:49
5 senses meditation
Nickie
05:21
Bumble Bee Breath & Meditation
Nickie
03:24
Bumble bees breath
Nickie
08:31
Bhastrika pranayama with Uddiyana Bandha
Nickie
07:49
Bhastrika breathing & meditation
Nickie
08:42
Kapalbhati pranayama
Nickie
09:00
Kapalabhati breath & meditation
Nickie
07:00
Breath of fire & Meditation
Nickie
05:00
Alternate nostril breathing & meditation
Nickie
05:27
Alternate nostril breathing
Nickie
06:00
Hot chocolate breathing & meditation
Nickie
06:00
3-part breath & meditation
Nickie
06:00
Expansive breathing & meditation
Nickie
05:18
4, 7, 8 breathing technique
Nickie
06:59
Square Breathing
Nickie
32:55
Relax & breathe
Nickie
22:56
Bedtime Yoga
Nickie
34:37
Butterfly flow
Nickie
37:17
Summertime Yoga to calm Pitta
Nickie
07:43
Yoga Nidra - Audio only
Nickie
10:00