Winter Yin
Nickie HeapeJanuary 2 2026 • Duration: 20 Minutes
17/12/25 Slow right down with some introspective poses propped up on a bolster & cushion, to release the festive stress, gently open the hips, and quieten the mind.
January 2 2026 • Duration: 20 Minutes
17/12/25 Slow right down with some introspective poses propped up on a bolster & cushion, to release the festive stress, gently open the hips, and quieten the mind.