Yoga for a strong core & open hips
Nickie HeapeFebruary 2 2026 • Duration: 27 Minutes
21/01/26 A floor based practice that focuses on strengthening the core whilst still getting a good all-round stretch.
February 2 2026 • Duration: 27 Minutes
21/01/26 A floor based practice that focuses on strengthening the core whilst still getting a good all-round stretch.