The 7 Chakras
Nickie HeapeApril 6 2026 • Duration: 33 Minutes
16/10/24 A brief review of the Chakras with a short warming flow followed by some restorative poses with a bolster.
April 6 2026 • Duration: 33 Minutes
16/10/24 A brief review of the Chakras with a short warming flow followed by some restorative poses with a bolster.