Shoulder Flow
Nickie HeapeApril 6 2026 • Duration: 34 Minutes
15/01/25 This short vinyasa flow is all about opening the shoulders and chest, but inevitable opens the hips somewhat too!
April 6 2026 • Duration: 34 Minutes
15/01/25 This short vinyasa flow is all about opening the shoulders and chest, but inevitable opens the hips somewhat too!