Static Pilates
Nickie HeapeApril 7 2026 • Duration: 24 Minutes
10/04/24 With 2 minutes on and 30 seconds off we hold various strengthening exercises for a quick but effective 20 minute workout.
April 7 2026 • Duration: 24 Minutes
10/04/24 With 2 minutes on and 30 seconds off we hold various strengthening exercises for a quick but effective 20 minute workout.