Pilates for posture
Nickie HeapeApril 7 2026 • Duration: 32 Minutes
17/07/24 Not only can poor posture give us back, neck or shoulder pain, it also lowers our mood. This class makes us more posture aware.
April 7 2026 • Duration: 32 Minutes
17/07/24 Not only can poor posture give us back, neck or shoulder pain, it also lowers our mood. This class makes us more posture aware.