Continual flow Pilates
Nickie HeapeApril 7 2026 • Duration: 32 Minutes
30/07/25 Without a break we flow from one exercise to the next for just over 20 minutes. You'll need to wear socks.
April 7 2026 • Duration: 32 Minutes
30/07/25 Without a break we flow from one exercise to the next for just over 20 minutes. You'll need to wear socks.