Gentle neck & shoulder release
Nickie HeapeApril 7 2026 • Duration: 26 Minutes
17/04/24 Whilst the focus is on releasing tension in the shoulders and neck, we sit in various ways that open the hips and feet at the same time.
April 7 2026 • Duration: 26 Minutes
17/04/24 Whilst the focus is on releasing tension in the shoulders and neck, we sit in various ways that open the hips and feet at the same time.