Chair Yoga Challenge
Nickie HeapeApril 7 2026 • Duration: 31 Minutes
04/02/26 Chair Yoga can be deceptively strong and stretchy. This is a great practice if your knees are preventing you from kneeling, or if you just fancy a change.
April 7 2026 • Duration: 31 Minutes
04/02/26 Chair Yoga can be deceptively strong and stretchy. This is a great practice if your knees are preventing you from kneeling, or if you just fancy a change.