Table-top Pilates
Nickie HeapeJune 17 2026 • Duration: 28 Minutes
17/06/26 All these exercises are done in one of two table top positions: On hands & knees, or lying on your back with the legs up.
June 17 2026 • Duration: 28 Minutes
17/06/26 All these exercises are done in one of two table top positions: On hands & knees, or lying on your back with the legs up.