Get grounded
Nickie HeapeJuly 15 2026 • Duration: 29 Minutes
15/07/26 A slow, gentle and calming sequence of poses that I find particularly grounding, and helpful in the midst of a busy summer.
July 15 2026 • Duration: 29 Minutes
15/07/26 A slow, gentle and calming sequence of poses that I find particularly grounding, and helpful in the midst of a busy summer.