Kapalabhati & meditation
Nickie HeapeSeptember 9 2026 • Duration: 9 Minutes
09/09/26 Translated as 'skull-shining breath' this pranayama, also known as 'breath of fire', lifts your energy and clears the mind.
September 9 2026 • Duration: 9 Minutes
09/09/26 Translated as 'skull-shining breath' this pranayama, also known as 'breath of fire', lifts your energy and clears the mind.