15 minute Floor Yoga
Nickie HeapeOctober 14 2026 • Duration: 15 Minutes
14/10/26 A all-round seated flow which incorporates twists, side bends, forward & backward bends, and leg & hip-stretches.
October 14 2026 • Duration: 15 Minutes
14/10/26 A all-round seated flow which incorporates twists, side bends, forward & backward bends, and leg & hip-stretches.