Vinyasa Flow
2 May 2022 •
6:00 pm - 7:00 pm
Teaching out of Flourish Studio in Braddon, 62/28 Mort St, Braddon ACT 2612
Sarah Nuttridge
I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.
Description
Vinyasa is a flowing sequence of yoga poses paired with breath. The class may have specific areas of focus in Asana (physical poses), Pranayama (breathing), and other aspects of yoga. Options are offered during the class so you can customise your practice.