Special Event: Flow into Rest + Sound Bath
26 November 2022 •
10:00 am - 11:30 am
Level 2, 62/28 Mort Street, Braddon, Flourish Yoga Studio
Sarah Nuttridge
I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.
Description
To finish up the year, I'm offering an event that will start with Asana practice, flowing into Restorative Rest and a Sound Bath, including Tongue Drum, Tibetan Singing Bowls and other instruments. You may wish to bring a pillow for your head and any additional personal props for use while resting during the sound bath. Props are available at the studio.