Planning de Yoga with Sare

13 - 19 mai 2024

Cette semaine

Lundi, 13 mai

Pas de cours

Mardi, 14 mai

12:30 PM

Sarah

Flow Class for Carers

Annulé

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

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Flow Class for Carers

Annulé

Mardi, 14 mai • 12:30 PM - 1:30 PM

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

Sarah Nuttridge

I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.

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Description

This Community Flow Class is to support and give back to the carers out there. The wonderful humans taking care of people with disabilities, mental or physical illness, and aged care. Anyone can attend this class by donation to help support the continuation of this class. Whether you are a paid or unpaid carer, you can attend this class for free. Donations can be made by cash or card at the class.

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2:30 PM

Sarah

Yoga Therapy or Private Client Time Slot

Liste d'attente

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

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Yoga Therapy or Private Client Time Slot

Liste d'attente

Mardi, 14 mai • 2:30 PM - 3:30 PM

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

Sarah Nuttridge

I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.

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Description

Yoga Therapy or Private Clients can book this time slot using their existing pass credits. Bookings for this time slot are only considered as confirmed once Sare has sent a confirmation email, including the type of appointment you are after.

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4:30 PM

Sarah

Yoga Therapy or Private Client Time Slot

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Room

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Yoga Therapy or Private Client Time Slot

Mardi, 14 mai • 4:30 PM - 5:30 PM

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Room

Sarah Nuttridge

I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.

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Réserver

Description

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6:00 PM

Sarah

Vinyasa Flow

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

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Vinyasa Flow

Mardi, 14 mai • 6:00 PM - 7:00 PM

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

Sarah Nuttridge

I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.

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Description

Vinyasa is a style of yoga that brings the body and breath together in a flowing sequence of postures. This is an active style, but you can choose the intensity that feels right for you on any given day. The class has a range of options to suit anyone from a beginner to regular students of yoga.

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7:15 PM

Sarah

Beginners Yoga 10 Week Course

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

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Beginners Yoga 10 Week Course

Mardi, 14 mai • 7:15 PM - 8:15 PM

Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Upstairs Studio

Sarah Nuttridge

I am a Yoga Therapist, Teacher, Associate Trainer, and Energy Healer (Sound and Reiki). I educate and empower people who are seeking health and wellness through the exploration of Yoga.

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Description

The 10 week course is suitable for complete beginners and any regular yoga practitioners looking to review their practice. These classes also help beginners to explore how to customise yoga to their own body’s needs and abilities. Each week, we will explore aspects of Asana (physical practice), Pranayama (breathwork), plus Mindfulness and Meditation practices.

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Mercredi, 15 mai

Pas de cours

Jeudi, 16 mai

Pas de cours

Vendredi, 17 mai

Pas de cours

Samedi, 18 mai

Pas de cours

Dimanche, 19 mai

Pas de cours

13 - 19 mai 2024

Cette semaine