This New Year, why be a “new you” when you could be more of who you already are?

LET'S START A NEW PAGE WITH THE BEST VERSION OF YOURSELF.
This 1.5 hour online workshop with guide you through a journalling session focused on celebrating the wins of 2023, releasing what no longer serves you and setting powerful intentions for the year ahead. We will then move through a soulful 60min Vinyasa Flow and conclude with a toast to the New Year.

How to prepare/ What you will need:
-Yoga Mat (optional)
-Water/Tea/Coffee or beverage of choice (optional)
-Comfy Clothes
-Journal/ Paper and writing utensil
-Any other meaningful items

This New Year, why be a “new you” when you could be more of who you already are?

LET'S START A NEW PAGE WITH THE BEST VERSION OF YOURSELF.
This 2hour in person workshop with guide you through a journalling session focused on celebrating the wins of 2023, releasing what no longer serves you and setting powerful intentions for the year ahead. We will then move through a soulful 60min Vinyasa Flow and conclude with a celebration and social to toast to the New Year.

How to prepare/ What you will need:
-Yoga Mat
-Water Bottle
-Comfy Clothes or Blanket
-Journal/ Paper and writing utensil
-Any other meaningful items