The Yoga Garden – Dial Post, RH13 8NN
Friday 18th of October 17.00-21.00
Wellness evening

We are going back to the wonderful yurt situated on the absolutely gorgeous Knepp Wildlife estate.

Join us for an evening of
- embodied movement
- healing heat from the sauna
- wild swimming (optional - cold shower is available too)
- deep breathwork
- a light and warming dinner
- rituals and meditation to align to nature

The full moon is the most energetic time in the moon cycle, like summer solstice in the sun cycle, or ovulation in the female cycle. We will spend the evening connecting to and harnessing from this energy and the world around us.

Living out of alignment with the world around us and thinking that we could/should live every day exactly the same to ensure consistency and productivity would mean disregarding the natural cycles and opportunities for growth, transformation, and renewal that change can offer us.

Embracing the inherent and unavoidable fluctuations in life allows us to feel more in sync with nature's rhythm and life as a whole. It allows us to find inspiration in new beginnings, and discover the beauty that is life's ever-evolving journey.

You will leaving feeling and looking lighter, brighter and full of life.

As usual, you will learn lots about moving well, living healthily, how to unwind and deeply relax with individual support and options.

The day is suitable for all age groups and abilities, complete beginners and seasoned yogis!

Spaces are limited due to the fact that I want to be able to give you all as much individual attention as possible, so get your spot as soon as possible!

This is an all-inclusive evening, all you have to do is show up for yourself(!), a light dinner, snacks, tea, all yoga equipment and other activities are planned and sorted out so that you can just relax and fully enjoy the day.

Price
£65 for one
£110 for two


Please read carefully:
Payment is required at the time of booking and is binding. By booking you agree to the cancellation policy. If you cancel more than 3 days ahead of the class you will get the full amount credited back to your account with Yoga with Ylva. No credit refunds within 3 days. No cash refunds.