Tuesday 22 September

6:30 pm
Vinyasa Flow ✨ online class
Livestream
Time
6:30 pm - 7:40 pm
Teacher
Tanya
Location
Livestream
Room
You choose!

"Strong, steady flow from posture to posture synchronised with the breath. With attention to alignment, strength, physical openness, inward awareness "

✨ Energising * dynamic * warming * vinyasa flow class


Vinyasa Flow ✨ ONLINE:
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links


✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice.

✨ A dynamic style of yoga.


💜 Open level - mixed abilities class.
Expertise NOT required.
Not suited to complete beginners



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LIVESTREAM classes are taught live, accessed remotely, via zoom - free to download onto your mobile device or laptop.

You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

LAST MINUTE BOOKINGS: Click the link, displayed here on the schedule. Link visible only to those with a confirmed booking, 25 mins before the session starts.

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4 class cycle £45 (valid 4 weeks)
10 class pass £127 (valid 4 months)
Single class £15