Saturday 04 April
- Time
- 09:30 AM - 10:40 AM
- Teacher
- Tanya
- Location
- LIVE-STREAM
- Room
- Shala
Energising * invigorating * warming * vinyasa flow class
Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.
An emphasis on "flowing & finding a practice with momentum"
Aiming to create a meditative, whole body practice.
"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"
A dynamic style of yoga.
Some experience is advised. This class is not suitable for beginners.
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LIVESTREAM classes will take place via zoom - free to download onto your mobile device or laptop. You will be emailed a link 15 mins before the class starts which once clicked will add you to the class.
Please ensure your camera & microphone are muted.
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4 classes £45 (valid 4 weeks)
Single class £15
10 class pass £127 (valid 4 months)