Hatha Flow ๐Ÿ’ซ | ONLINE
online class
Sunday, 26 September โ€ข 9:30 AM - 10:30 AM
Livestream, via zoom
Tanya Greig
"uplifting, invigorating Sunday morning, flowing yoga practice"

Hatha Flow ๐Ÿ’ซ 1 hour | ONLINE
** Book this class if you want to PRACTICE FROM HOME, accessing LIVE-STREAMING links

๐Ÿ Hatha Yoga asanas are practiced, in a fluid sequence. With focus on breath & alignment, it can be very meditative, it can also be challenging.

๐Ÿ An invigorating yoga class, that will listen to the weather, the environment, changes & general needs that arrive each week


๐Ÿ Level 1-2 class. Lots of familiar postures, with demonstration & instruction, allowing you to work at a calm, steady pace, reconnecting body & mind

๐Ÿ Each session concludes with relaxation &/or seated meditation

๐Ÿ An "energising yet calm" class, for those who prefer an uncomplicated practice, moderate pace, with time to work with what you've got.

๐Ÿ Open level - mixed abilities class.
Expertise NOT required.

** ** ** ** ** ** ** ** ** ** ** **

LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts).

** ** ** ** ** ** ** ** ** ** ** **

Online Monthly Membership ยฃ65 (1 month access to online classes)
4 classes ยฃ45 (valid 4 weeks)
Single class ยฃ15
10 class pass ยฃ127 (valid 4 months)