Monday 21 September

8:15 pm
Yang to Yin 🌛 online class
Livestream
Time
8:15 pm - 9:30 pm
Teacher
Tanya
Location
Livestream
Room
You choose!

These "later evening, summer time sessions" open with a dynamic & energising, strengthening, standing practice ("Yang").

The second half, winds-down into a calmer, slower, deeper floor practice with longer held ("Yin") postures, moving you towards greater "stillness".

Bringing an overall balance and harmony to your practice.
Leaving you relaxed, definitely more chilled & ready to sleep!

A fantastic way to open up, slow down, develop your practice and integrate the physical and mental benefits of yoga!

A general level, mixed abilities class, where you are encouraged to practice at your level of the posture. No complicated transitions.

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LIVESTREAM classes are taught live, accessed remotely, via zoom - free to download onto your mobile device or laptop.

You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.

LAST MINUTE BOOKINGS: Click the link, displayed here on the schedule. Link visible only to those with a confirmed booking, 25 mins before the session starts.

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4 class cycle £45 (valid 4 weeks)
10 class pass £127 (valid 4 months)
Single class £15