An "energising yet calm" class, for those who prefer an uncomplicated practice, at a gentle to moderate pace, with time to work with what you've got.
BEGINNERS, RETURNERS & IMPROVERS welcome!

4 WEEK CYCLE OF CLASSES 22 Aug - 12 Sep
** Please note class on 5th September will start later, at 8.10pm and will be in the large downstairs studio

Tailored for progression.
For those who are looking to increase physical strength & flexibility.
De-stress.
Gain a better understand (& appreciation) of your body & mind.

An emphasis on "flowing & finding a practice with momentum".
This is a challenging Level 2 class for those who've been practicing a little while & want a more dynamic class.
Expect to sweat before finishing with a proper relaxation.

4 WEEK CYCLE OF CLASSES 22 Aug - 12 Sep
** Please note class on 5th September will start slightly later, at 8.10pm and will be in the large downstairs studio

Tailored for progression.

Individual Yoga tuition.
Tailored for you, in a private setting.
Private classes area a great way to learn, about yoga, about your body and your breath. Take this as an opportunity to build your practice, your knowledge by asking question, receiving hands on adjustments and flowing through a class that is 100% about you.
There is not perfect time to try a private class, it could be your first class, to build confidence before you try a group class. It could be after practicing for a month, or even after years of practice.

Whatever your reasons, talk to Tanya about having her create a class that is tailored specifically to you, your body, your needs and goals!


Book 4 x weekly Yoga Sessions at a regular time slot.
The first session will be 70 minutes
Subsequent sessions will last 60 minutes

Tailored with your goals in mind & personalised treatment.

Small discount maybe available for sessions held at your private venue (home, club or office in KT4)

Breath-centred, Alignment-based, Flowing Yoga Class
Feel energised, challenged and definitely a little more chilled!

This is a trial class at a new venue
BYO yoga mat, or practice on the purpose built flooring

Mixed ability class: EXPERTISE NOT REQUIRED (probably not suited to nervous, absolute beginners)

Come straight from work, there are male & female changing facilities available

This class is £5, and you will answer 5 x tiny, tick box questions, taking less than 5 minutes at the end of the session (anonymously, if you like).

If you prefer NOT to answer the really simple & quick feedback form, then book the class paying the usual £14 single session rate

LOOK FORWARD TO SEEING YOU THERE!

Warming Outdoor Yoga, on the grass.
For those who need a little more outdoor time.
An open level class. Expertise NOT required.
You will be warmly welcomed, in these uncomplicated, open-hearted, friendly, outdoor sessions held throughout the warmer months (April - October).
BYO Mat or earth yourself on the grass.
I'm making tea! Book in advance, and you'll be greated with a warming cup ;-)