"strengthen, lengthen stabilise & repair"

Hatha B.K.S. [11.22]😇 | Pre-recorded (75 min practice, available for 3 days)

A healthy, modified, safe series of yoga postures, adapted & accessible even to those who are or overly tight or in-flexible, returning from injury, illness or a long period of in-activity. Equally popular with those who are really fit active, yet stiff, sore or injured.

ALL-LEVELS class

B.K.S. "best kept secret"

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

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Online Monthly Membership £65 (1 month access to on*line & pre-recorded classes)
6 class series £78 (6 classes valid 6 weeks)
6 week series O/L £70 (6 online classes valid 6 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15

ACTIVE Yoga, GENTLE approach

Hatha GENTLE 💞 | Pre-recorded (65 min practice, available for 7 days)

🌟 "Slow down, lengthen, strengthen, stabilise, realign. Reconnect with the body, quieten the mind" 🌟

Ideal for those who crave a slower, calmer, relaxed pace.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇

ALL-LEVELS class

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

** ** ** ** ** ** ** ** ** ** ** **

Online Monthly Membership £65 (1 month access to on*line & pre-recorded classes)
6 class series £78 (6 classes valid 6 weeks)
6 week series O/L £70 (6 online classes valid 6 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15

"classic 12 key practice"

Hatha 💫 12 Key | Pre-recorded (75 min practice, available for 3 days)

⭐️ Begins in savasana with guided full yogic breath practice and relaxation technique

⭐️ In this practice, after the sun salutations, preparations for headstand and shoulder stand are instructed

⭐️ Finishes with relaxation

🙏 Designed to recharge your energy, rejuvenate your body, mind and leave you feeling inspired, refreshed and peaceful!

💜 GENERAL level, some experience suggested

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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

** ** ** ** ** ** ** ** ** ** ** **

Online Monthly Membership £65 (1 month access to on*line & pre-recorded classes)
6 class series £78 (6 classes valid 6 weeks)
6 week series O/L £70 (6 online classes valid 6 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15

🎁 GIFT VOUCHERS 🎁

Yoga ONE:ONE's (private yoga tuition) make a wonderful gift, any time of the year.

Ideal for those who
* need a little extra TLC 💞
* are yoga obsessed 💞
* just starting out 💞

Other gift ideas include, a "pre-paid" series or block of class passes.

As a gift, vouchers are valid within a 12 month start date of purchase, and the relevant expiring validity of the passes (once started), as normal t's & c's & listed.

Need a printable gift card, just ask 😇

🎁 GIFT VOUCHER SUGGESTIONS 🎁

⭐️ ONE:ONE (4 x sessions) valid 8 weeks £249
⭐️ ONE:ONE (3 x sessions) valid 6 weeks £189
⭐️ ONE:ONE Single Session £85
⭐️ 10-class pass (Live or Online) valid 4 months £127
⭐️ Online Monthly Membership (Online classes) valid 30 days £65
⭐️ 6 week series (6 classes IN*PERSON) valid 6 weeks



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ONE:ONE sessions takes place either IN*PERSON in the Shala Worcester Park, KT4 or ON*LINE.

ONE:ONE session appointments are created & scheduled directly with the person receiving.
It's possible, and also, not necessary to book a specific day/time before gift giving

"Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath"

Vinyasa Flow [09.22]✨ | Pre-recorded (75 min practice, available for 3 days)

Calm Steady Strong, Level 1-2 Vinyasa Flow, finishing with breathing practice & savasana.



✨ Energising * invigorating * warming * vinyasa flow class

✨ Expect to sweat before finishing with either a led relaxation, short meditation or pranayama.

✨ An emphasis on "flowing & finding a practice with momentum"

✨ Aiming to create a meditative, whole body practice.

✨ A dynamic style of yoga.
Some experience is advised. This class is not suitable for beginners.


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Pre-recorded classes, are available for 72 hours from the scheduled start time.

BOOK IN: 30 mins before the class is scheduled, you will be sent an email with a link to click to access the pre-recorded class (you may be asked to register your name, to access)

LAST MINUTE BOOKINGS: Once booked, refresh your screen. The link, will also be displayed here on the schedule (visible only to those with a confirmed booking, 30 mins before the session is scheduled).

** ** ** ** ** ** ** ** ** ** ** **

Online Monthly Membership £65 (1 month access to on*line & pre-recorded classes)
6 class series £78 (6 classes valid 6 weeks)
6 week series O/L £70 (6 online classes valid 6 weeks)
10 class pass £127 (10 classes valid 4 months)
Single class £15