Private yoga group

YOGA, BALANCE and WELLBEING SERIES
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness.

Promoting balance, healthy bodies, stress management, clearer thinking, creative environments and self inquiry

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Bespoke, independently arranged group yoga sessions tailored to your group's needs

A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.

Blissful, energising, calming, centring

Hatha Glow 🌳 | IN*STUDIO

💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.

💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!

💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required

💫 You will be warmly welcomed

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☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(**no class 05 Aug 2026)

Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16

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When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.

Blissful, energising, calming, centring

Hatha GLOW | IN*STUDIO

💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.

💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!

💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required

💫 You will be warmly welcomed

** ** ** ** ** ** ** ** ** ** ** ** **

☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026

6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ 5 credits for any 5 classes, valid 01 Jul–19 Aug 2026
Single session £16

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.

Wednesday's we practice a slower, deeper, mindful flowing yoga practice

Hatha Flow 💫 | IN*STUDIO

💫 Asanas (postures) are presented in a fluid sequence, flowing one to the next. The practice focuses on aligning breath and intention with movement, making a meditative, full body practice possible.

MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY

💫 Lots of familiar postures, with some deeper/challenging options. Plenty of demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind

💫 Pranayama (breathing techniques) + either relaxation or meditation will be led in these sessions

💫 Open level - mixed abilities
*some experience suggested, expertise NOT required

{Complete beginners are advised to start in the Hatha Basics Series}

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☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026

Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16

** ** ** ** ** ** ** ** ** ** ** ** **

When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.

Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.