Monday, 10 August
No classes
Tuesday, 11 August
13:00
Tanya
Private Yoga Group
Kingston upon Thames
Private Yoga Group Waitlist
11 August 2026 •
1:00 pm - 2:15 pm
Kingston upon Thames
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
Description
Private yoga group
YOGA, BALANCE and WELLBEING SERIES
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness.
Promoting balance, healthy bodies, stress management, clearer thinking, creative environments and self inquiry
** ** ** ** ** ** ** ** ** ** ** ** ** **
Bespoke, independently arranged group yoga sessions tailored to your group's needs
YOGA, BALANCE and WELLBEING SERIES
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness.
Promoting balance, healthy bodies, stress management, clearer thinking, creative environments and self inquiry
** ** ** ** ** ** ** ** ** ** ** ** ** **
Bespoke, independently arranged group yoga sessions tailored to your group's needs
Share this class
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Add to calendar
Wednesday, 12 August
09:30
Tanya
Hatha Glow☀️| IN*STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Hatha Glow☀️| IN*STUDIO
12 August 2026 •
9:30 am - 10:40 am
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
8 spots available
Description
A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.
Blissful, energising, calming, centring
Hatha Glow 🌳 | IN*STUDIO
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(**no class 05 Aug 2026)
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Blissful, energising, calming, centring
Hatha Glow 🌳 | IN*STUDIO
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(**no class 05 Aug 2026)
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
09:30
Tanya
Hatha Glow☀️| ONLINE
Livestream, via zoom
Hatha Glow☀️| ONLINE Online
12 August 2026 •
9:30 am - 10:40 am
Livestream, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
6 spots available
Description
A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.
Blissful, energising, calming, centring.
Hatha Glow 💫 | ON*LINE practice
** Book this class if you want to practice from home via zoom
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind and spirit.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Single class £16
Blissful, energising, calming, centring.
Hatha Glow 💫 | ON*LINE practice
** Book this class if you want to practice from home via zoom
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind and spirit.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Single class £16
Share this class
Add to calendar
18:00
Tanya
Hatha Glow | IN*STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Hatha Glow | IN*STUDIO
12 August 2026 •
6:00 pm - 7:10 pm
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
9 spots available
Description
A feel good practice that promotes strength, suppleness, equilibrium and harmony of body, mind.
Blissful, energising, calming, centring
Hatha GLOW | IN*STUDIO
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ 5 credits for any 5 classes, valid 01 Jul–19 Aug 2026
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Blissful, energising, calming, centring
Hatha GLOW | IN*STUDIO
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
Expertise not required
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ 5 credits for any 5 classes, valid 01 Jul–19 Aug 2026
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
18:00
Tanya
Hatha Glow | ONLINE
Livestream, via zoom
Hatha Glow | ONLINE Online
12 August 2026 •
6:00 pm - 7:10 pm
Livestream, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
6 spots available
Description
a feel-practice that promotes strength, suppleness, equilibrium and harmony of body, mind.
Blissful, energising, calming, centring 💫
Hatha Glow 💫 | ON*LINE practice
** Book this class if you want to practice from home via zoom
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 A "feel good" practice that promotes strength, suppleness, equilibrium and harmony of body, mind and spirit.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
"Expertise not required"
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Single class £16
Blissful, energising, calming, centring 💫
Hatha Glow 💫 | ON*LINE practice
** Book this class if you want to practice from home via zoom
💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.
💫 A "feel good" practice that promotes strength, suppleness, equilibrium and harmony of body, mind and spirit.
💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!
💫 GENERAL LEVEL - MIXED ABILITIES
"Expertise not required"
💫 You will be warmly welcomed
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Single class £16
Share this class
Add to calendar
19:15
Tanya
Hatha Flow 💫 | IN*STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Hatha Flow 💫 | IN*STUDIO
12 August 2026 •
7:15 pm - 8:25 pm
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
9 spots available
Description
Wednesday's we practice a slower, deeper, mindful flowing yoga practice
Hatha Flow 💫 | IN*STUDIO
💫 Asanas (postures) are presented in a fluid sequence, flowing one to the next. The practice focuses on aligning breath and intention with movement, making a meditative, full body practice possible.
MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY
💫 Lots of familiar postures, with some deeper/challenging options. Plenty of demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind
💫 Pranayama (breathing techniques) + either relaxation or meditation will be led in these sessions
💫 Open level - mixed abilities
*some experience suggested, expertise NOT required
{Complete beginners are advised to start in the Hatha Basics Series}
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Hatha Flow 💫 | IN*STUDIO
💫 Asanas (postures) are presented in a fluid sequence, flowing one to the next. The practice focuses on aligning breath and intention with movement, making a meditative, full body practice possible.
MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY
💫 Lots of familiar postures, with some deeper/challenging options. Plenty of demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind
💫 Pranayama (breathing techniques) + either relaxation or meditation will be led in these sessions
💫 Open level - mixed abilities
*some experience suggested, expertise NOT required
{Complete beginners are advised to start in the Hatha Basics Series}
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
19:15
Tanya
Hatha Flow 💫 | ON*LINE
Livestreamed, via zoom
Hatha Flow 💫 | ON*LINE Online
12 August 2026 •
7:15 pm - 8:25 pm
Livestreamed, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
6 spots available
Description
Wednesday evenings, we practice a "slower, deeper, mindful flowing yoga practice"
Hatha Flow 💫 | ONLINE 💻
💫 Asanas (postures) are presented in a fluid sequence, flowing one to the next. The practice focuses on aligning breath and intention with movement, making a meditative, full body practice possible.
MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY
💫 Level 1-2 class. Lots of familiar postures, with some deeper/challenging options. Plenty of demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind
💫 Pranayama (breathing techniques) + either relaxation or meditation will be led in these sessions
💫 Open level - mixed abilities
*some experience suggested, expertise NOT required
{Complete beginners are advised to start in the Hatha Basics Series}
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Any of your valid class credits
Hatha Flow 💫 | ONLINE 💻
💫 Asanas (postures) are presented in a fluid sequence, flowing one to the next. The practice focuses on aligning breath and intention with movement, making a meditative, full body practice possible.
MOVE - BREATHE and RELAX IN AN ACTIVE, YET NURTURING WAY
💫 Level 1-2 class. Lots of familiar postures, with some deeper/challenging options. Plenty of demonstration and instruction, allowing you to work at a calm, steady pace, reconnecting to body and mind
💫 Pranayama (breathing techniques) + either relaxation or meditation will be led in these sessions
💫 Open level - mixed abilities
*some experience suggested, expertise NOT required
{Complete beginners are advised to start in the Hatha Basics Series}
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Any of your valid class credits
Share this class
Add to calendar
Thursday, 13 August
10:45
Tanya
Private Yoga Group
Kingston upon Thames
Private Yoga Group Waitlist
13 August 2026 •
10:45 am - 12:45 pm
Kingston upon Thames
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
Description
Private yoga group
YOGA, BALANCE and WELLBEING SERIES
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness.
Promoting balance, healthy bodies, stress management, clearer thinking, creative environments and self inquiry
** ** ** ** ** ** ** ** ** ** ** ** ** **
Bespoke, independently arranged group yoga sessions tailored to your group's needs
YOGA, BALANCE and WELLBEING SERIES
Inclusive Hatha Yoga class, including some flowing asana sequences, some longer held postures, simple breathing techniques, relaxation techniques, mindfulness.
Promoting balance, healthy bodies, stress management, clearer thinking, creative environments and self inquiry
** ** ** ** ** ** ** ** ** ** ** ** ** **
Bespoke, independently arranged group yoga sessions tailored to your group's needs
Share this class
Add to calendar
18:00
Tanya
Hatha GENTLE 💞| IN*STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Hatha GENTLE 💞| IN*STUDIO
13 August 2026 •
6:00 pm - 7:10 pm
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
9 spots available
Description
ACTIVE Yoga, GENTLE approach
🌟 Ideal for those who crave a slower, calmer pace, in a friendly, supportive, small group environment.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇
Benefits of practicing yoga regularly include:
🌟 Improved suppleness, strength and physical tone
🌟 Mobility, stability and spinal health
🌟 Boost energy and vitality
🌟 Calm the mind, reduce stress
🌟 Reduce tensions, promote relaxation
🌟 Enhance the capacity to breath well and more mindfully
🌟 Encourage positive thinking and confidence
Feelings of calm and well-being can already be experienced after the first class.
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
🌟 Ideal for those who crave a slower, calmer pace, in a friendly, supportive, small group environment.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇
Benefits of practicing yoga regularly include:
🌟 Improved suppleness, strength and physical tone
🌟 Mobility, stability and spinal health
🌟 Boost energy and vitality
🌟 Calm the mind, reduce stress
🌟 Reduce tensions, promote relaxation
🌟 Enhance the capacity to breath well and more mindfully
🌟 Encourage positive thinking and confidence
Feelings of calm and well-being can already be experienced after the first class.
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
18:00
Tanya
Hatha GENTLE 💞| ONLINE
Livestreamed, via zoom
Hatha GENTLE 💞| ONLINE Online
13 August 2026 •
6:00 pm - 7:10 pm
Livestreamed, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
6 spots available
Description
ACTIVE Yoga, GENTLE approach
🌟 Ideal for those who crave a slower, calmer pace, in a friendly, supportive, small group environment.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇
Benefits of practicing yoga regularly include:
🌟 Improved suppleness, strength and physical tone
🌟 Mobility, stability and spinal health
🌟 Boost energy and vitality
🌟 Calm the mind, reduce stress
🌟 Reduce tensions, promote relaxation
🌟 Enhance the capacity to breath well and more mindfully
🌟 Encourage positive thinking and confidence
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
🌟 Ideal for those who crave a slower, calmer pace, in a friendly, supportive, small group environment.
We work progressively into postures, step by step, each person doing what they can with awareness and intelligence, no pushing 😇
Benefits of practicing yoga regularly include:
🌟 Improved suppleness, strength and physical tone
🌟 Mobility, stability and spinal health
🌟 Boost energy and vitality
🌟 Calm the mind, reduce stress
🌟 Reduce tensions, promote relaxation
🌟 Enhance the capacity to breath well and more mindfully
🌟 Encourage positive thinking and confidence
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Share this class
Add to calendar
19:15
Tanya
Hatha Vinyasa Flow 💫 | IN*STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Hatha Vinyasa Flow 💫 | IN*STUDIO
13 August 2026 •
7:15 pm - 8:30 pm
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
9 spots available
Description
Hatha Vinyasa Flow 💫 | IN*STUDIO
A cyclical series where you will explore 12 key, Vinyasa Flow and Yin practices including pranayama, (breath work), a systematic approach to inversions, deep relaxation and/or meditation 😇
Cyclical practice series.
⭐️ 12 key Hatha practice, including variations
⭐️ Vinyasa Flow
⭐️ YIN - practice on full moon/new moon dates
⭐️ Explore balances, forward bends, backbends, a systematic approach to preparations for inversions
⭐️ Yoga postures are practiced in a fluid sequence, with attention placed on alignment, strength, connectivity, focus and awareness. It can be very meditative, it can also be challenging.
⭐️ Breathing practices will be woven into to the practice to calm the mind, purify the body and harmonise the nervous system.
Full Yogic Breath, Samavritti Pranayama, Nadi Shodhana Pranayama, Kapalabhati
⭐️ Relaxation techniques for body, mind and spirit
🙏 For those wanting an energising, warming and well rounded, yet meditative, body-mind practice.
💜 Some experience suggested
Beginners ➡️ are advised to start in Hatha BASICS, Hatha BKS or Hatha GENTLE series
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
A cyclical series where you will explore 12 key, Vinyasa Flow and Yin practices including pranayama, (breath work), a systematic approach to inversions, deep relaxation and/or meditation 😇
Cyclical practice series.
⭐️ 12 key Hatha practice, including variations
⭐️ Vinyasa Flow
⭐️ YIN - practice on full moon/new moon dates
⭐️ Explore balances, forward bends, backbends, a systematic approach to preparations for inversions
⭐️ Yoga postures are practiced in a fluid sequence, with attention placed on alignment, strength, connectivity, focus and awareness. It can be very meditative, it can also be challenging.
⭐️ Breathing practices will be woven into to the practice to calm the mind, purify the body and harmonise the nervous system.
Full Yogic Breath, Samavritti Pranayama, Nadi Shodhana Pranayama, Kapalabhati
⭐️ Relaxation techniques for body, mind and spirit
🙏 For those wanting an energising, warming and well rounded, yet meditative, body-mind practice.
💜 Some experience suggested
Beginners ➡️ are advised to start in Hatha BASICS, Hatha BKS or Hatha GENTLE series
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
19:15
Tanya
Hatha Vinyasa Flow 💫 | ONLINE
Livestream, via zoom
Hatha Vinyasa Flow 💫 | ONLINE Online
13 August 2026 •
7:15 pm - 8:25 pm
Livestream, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
6 spots available
Description
Hatha Vinyasa Flow 💫 | ONLINE
LIVESTREAM 💻 yoga classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Yoga 6 wk series ON*LINE £70
Single class £16
or use any of your valid class credits
LIVESTREAM 💻 yoga classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
The joining link, is also displayed here on the schedule, 20 mins before the session starts. (Visible only to those with a confirmed booking.)
** ** ** ** ** ** ** ** ** ** ** **
Yoga 6 wk series ON*LINE £70
Single class £16
or use any of your valid class credits
Share this class
Add to calendar
Friday, 14 August
No classes
Saturday, 15 August
09:30
Tanya
Hatha | GARDEN*STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Hatha | GARDEN*STUDIO
15 August 2026 •
9:30 am - 10:40 am
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
7 spots available
Description
Hatha 💫 12 key practice + pranayama (breath work) 😇
🌳 From April until October, we throw open the studio doors, allowing yogis to practice outside in the garden, or indoors overlooking the garden.
Calm, steady, well-rounded practice series
⭐️ 12 key practice including modifications and variations of the postures
⭐️ Explore balances, forward bends, backbends and a systematic approach to inversions
⭐️ Breathing practices will be led and woven into this series to calm the mind, purify the body and harmonise the nervous system.
⭐️ Improve alignment, core stability, strength and flexibility
⭐️ Follow relaxations techniques for body, mind and spirit
🙏 Designed to recharge your energy, rejuvenate your body, mind and leave you feeling inspired, refreshed and peaceful!
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(**no class 05 Aug 2026)
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
🌳 From April until October, we throw open the studio doors, allowing yogis to practice outside in the garden, or indoors overlooking the garden.
Calm, steady, well-rounded practice series
⭐️ 12 key practice including modifications and variations of the postures
⭐️ Explore balances, forward bends, backbends and a systematic approach to inversions
⭐️ Breathing practices will be led and woven into this series to calm the mind, purify the body and harmonise the nervous system.
⭐️ Improve alignment, core stability, strength and flexibility
⭐️ Follow relaxations techniques for body, mind and spirit
🙏 Designed to recharge your energy, rejuvenate your body, mind and leave you feeling inspired, refreshed and peaceful!
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(**no class 05 Aug 2026)
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
09:30
Tanya
Hatha | ONLINE
Livestreamed, via zoom
Hatha | ONLINE Online
15 August 2026 •
9:30 am - 10:40 am
Livestreamed, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
6 spots available
Share this class
Add to calendar
Sunday, 16 August
09:30
Tanya
Vinyasa Flow | GARDEN STUDIO
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Vinyasa Flow | GARDEN STUDIO
16 August 2026 •
9:30 am - 10:40 am
Shala, 2 Sutherland Garden, KT4 8AU, entrance via side garden gate
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
9 spots available
Description
Dynamic, flowing sequences of postures, woven on the thread of the breath
Hatha / Vinyasa Flow🌳| GARDEN STUDIO
🌳 From April until October, we throw open the studio doors, allowing yogis to practice outside in the garden, or indoors overlooking the garden.
an uplifting, invigorating, balancing and calming practice
⭐️ Yoga postures are practiced in a fluid sequence, with attention placed on alignment, strength, connectivity, focus and awareness. It can be very meditative, it can also be challenging.
⭐️ A cyclical series that will listen to the weather, the environment, changes and general needs that arrive each week.
⭐️ Explore Hatha or Vinyasa Flow and Yin or Nidra practices on full moon/new moon dates
⭐️ Sessions include breath work, approaches to inversions and conclude with relaxation or seated meditation
✨ For those wanting an energising, warming and well rounded, yet meditative, body-mind practice.
💜 Some experience suggested
BRING YOUR OWN MAT and any equipment you prefer to practice with
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(** 12 July will be a YIN - style practice at the later time of 5pm)
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Hatha / Vinyasa Flow🌳| GARDEN STUDIO
🌳 From April until October, we throw open the studio doors, allowing yogis to practice outside in the garden, or indoors overlooking the garden.
an uplifting, invigorating, balancing and calming practice
⭐️ Yoga postures are practiced in a fluid sequence, with attention placed on alignment, strength, connectivity, focus and awareness. It can be very meditative, it can also be challenging.
⭐️ A cyclical series that will listen to the weather, the environment, changes and general needs that arrive each week.
⭐️ Explore Hatha or Vinyasa Flow and Yin or Nidra practices on full moon/new moon dates
⭐️ Sessions include breath work, approaches to inversions and conclude with relaxation or seated meditation
✨ For those wanting an energising, warming and well rounded, yet meditative, body-mind practice.
💜 Some experience suggested
BRING YOUR OWN MAT and any equipment you prefer to practice with
** ** ** ** ** ** ** ** ** ** ** ** **
☀️ SUMMER [6 wk] series: 11 Jul - 19 Aug 2026
(** 12 July will be a YIN - style practice at the later time of 5pm)
Bookable as:
6 week series £80 (6 class credits, valid 6 wks)
☀️SUMMER 5 ☀️ £67 (5 credits for any 5 classes, valid 01 Jul–19 Aug 2026)
Single session £16
** ** ** ** ** ** ** ** ** ** ** ** **
When purchasing a term or series of yoga, you will be provided a place in that class for the duration of the 12 wk term or 6 wk series.
Once the term/series has commenced, participants may swap to an alternative class within the 12/6 weeks validity period, when arranged in advance.
Class bookings may be cancelled/changed, via your momoyoga account, no less than 8 hours before the start of the class.
Regrettably there are no refunds for missed classes or late cancellations.
Share this class
Add to calendar
09:30
Tanya
Vinyasa Flow | ONLINE
Livestream, via zoom
Vinyasa Flow | ONLINE Online
16 August 2026 •
9:30 am - 10:40 am
Livestream, via zoom
Tanya Greig
Highly experienced teacher in somatic movement, Yoga, dance and expression. Tanya encourages you to "work with what you've got", will guide you to feel your way into safe movement & postures, finding expansion, space and hopefully a little more physical freedom in your body, and peace in your heart and mind.
You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Her embodied approach will leave you to feeling great about yourself, and discover your fabulousflow!
With an incredible experiential understanding of biomechanics, she uses her skill as a movement reader, to bring out the best in students, giving them examples to imagine, corrections that work and the confidence to fall or fly!
5 spots available
Description
an uplifting, invigorating Sunday morning, flowing yoga practice
Hatha Vinyasa Flow 💫 | ON*LINE 💻 Live-stream Practice
** Book this class if you want to PRACTICE FROM HOME
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts).
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits
Hatha Vinyasa Flow 💫 | ON*LINE 💻 Live-stream Practice
** Book this class if you want to PRACTICE FROM HOME
** ** ** ** ** ** ** ** ** ** ** **
LIVESTREAM classes take place via zoom - free to download onto your mobile device or laptop. You will be sent an email with a link to join, 30 mins before the class starts, which once clicked will add you to the class.
Or click the link, displayed here on the schedule. (Only visible to those with a confirmed booking. Visible 20 mins before the session starts).
** ** ** ** ** ** ** ** ** ** ** **
Online Monthly Membership £65 (1 month access to online classes)
Yoga 6 wk series ON*LINE £70
Single class £16
or any of your valid class credits
Share this class
Add to calendar