[Slow Vinyasa Flow] Self Compassion Through Backbends: Setu Bhanda Free

Yely Rivas

March 4 2022 • Duration: 1 Hour

Part 1 of 5. Serie of Self Compassion Through Backbend: Setu Bandha

In this series, you will strengthen your posterior body side and stretch your anterior body side, helping you feel balanced in your body. Part 1 of 5. You w...