[Yin to Pause and Be] Back to Yourself
Yely RivasAugust 22 2022 • Duration: 30 Minutes
This 30 minute Yin yoga class is perfect for when you have taken a break from your yoga practice and want to gently reconnect with your practice, or whenever you feel off and want to bring yourself back to feeling grounded. Release stress and tension from the hips and shoulders with this meditative-introspective practice that cultivates the element of water.
PROPS RECOMMENDED: A blanket.
Keep checking the Weekly Livestream Schedule for the upcoming class as well as the NEW classes added each week to our ever-growing On-Demand collection featuring over 150 classes so that you can reap the benefits of consistency!
LEARN MORE ABOUT THE COMMUNITY:
https://yogayely.lpages.co/yogayely-membership-deals/
Do you enjoy practicing music? Then check out this playlist on Spotify
https://open.spotify.com/playlist/3PoNyAieXxhovul3LIrPzE?si=a938d9bdb2c04350
I appreciate you taking the time to schedule yoga with me online. Any questions you may have are welcome.
Yely Rivas-Staley
E-RYT 500H & YACEP
Bilingual Certified Yoga & Meditation Teacher
https://www.yogayely.com
Instagram: https://www.instagram.com/yogayely
Facebook: https://www.facebook.com/YogaYely
Get your FREE 10-Day Selfcare Toolkit: https://yogayely.lpages.co/10-day-free-selfcare-toolkit/