[Yin Yoga to Pause and Be] Release Hip Tension with Self-awareness
Yely RivasAugust 25 2022 • Duration: 21 Minutes
This 20-minute yin yoga class will guide you through a series of poses to release stress and tension around the hip joints so you can feel more relaxed. Also, you will be guided through reflective questions about self awareness as a way to inspire you to reconnect with yourself.