[Mindful Selfcare Yoga] Yoga for your feet Free
Yely RivasSeptember 23 2022 • Duration: 28 Minutes
In this 25-minute gentle flow, you will feel more grounded and balanced as you intentionally connect with your feet. Human feet play a crucial role in supporting our body weight throughout the day as we walk into different places. You'll begin with some basic massage to nourish the joints and awaken the fascia plantar.