[Functional Yin Yoga] Letting go... Free

Yely Rivas

November 9 2022 • Duration: 33 Minutes

In this 30 minute Yin Yoga class, you'll learn how to acknowledge with self compassion the discomfort caused by time change, changes of season, or any changes you are currently facing in your life. You will be able to drain from your body and mind and let go of anything that may be holding you back, weighing you down or limiting your personal growth and expansion.