[Slow Vinyasa Flow] Find Your Inner Peace and Balance Free
Yely RivasDecember 28 2022 • Duration: 1 Hour
Holidays can be overstimulating, and many hidden emotions can flourish during this time of year! This class is designed to help you find inner peace and balance again, so you can spread peace. Start with a gentle seated breathing practice to calm the nervous system, decompress, reset, and find inner peace.