Seeking Adventure? Leave Boredom Behind!
Yely RivasMay 10 2023 • Duration: 23 Minutes
The purpose of this 20 min gentle vinyasa flow is to help you activate your creative, exploration and joyful side of yourself. In this practice, you will be guided out of your comfort zone so you can let go of the need to control and instead allow yourself to flow with your breath and move freely.