All videos
01:15:00
23rd Aug - Forward Bends
Deepa
01:15:00
20th Aug 22 - Standing
Deepa
01:15:00
16th Aug 22 - Abdominals
Deepa
01:15:00
Standing
Deepa
01:15:00
9th Aug 22 - Shoulders, Neck
Deepa
01:15:00
6th Aug 22 - Standing, Sitting, Inversions
Deepa
01:15:00
2nd Aug 22 - Standing and Inversions
Deepa
01:00:00
26th July 22 - Sternum and buttock work
Deepa
01:15:00
30 July 22 - Arms, shoulders
Deepa
23rd July - Backbends
Deepa
01:15:00
19th July 22 - Standing, Sitting and Inversion
Deepa
01:00:00