Playlists

7 VIDEOS
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Focused Series
3 VIDEOS
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Arm Balances
6 VIDEOS
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Somatic
8 VIDEOS
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All round flow
1 VIDEO
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Shoulders
3 VIDEOS
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Hips

Recent videos

56:00

Glorious Hips

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58:00

Hamunasana flow

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47:00

Full bodied somatic flow

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01:02:00

Intro to Arm Balances, Part 3

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01:00:00

Intro to Arm Balances, Part 2

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01:06:00

Intro to Arm Balances

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