Are you new to reformer Pilates, or do you need a refresher?

This 6 week fundamentals block is exactly where to start, or restart your reformer journey.

Join me at the beautiful Calm & Core reformer studio in Morris Park, Rutherglen and learn how to use the reformer machine and equipment, as well as learning basic techniques during this 6 week beginners course. No previous experience required.

Not suitable during pregnancy, or in postpartum period (first 12 months after birth). Please get in touch for information on pre and postnatal classes that I offer.

Courses are non refundable and are not transferable to future blocks. Block passes are valid only on the specified dates (13.1-17.2.26)

Specialist Pregnancy yoga and pilates class for mums to be who are keeping well in their pregnancy. This class is taught face to face. Please get in touch before booking into class if you’ve never been along before. Please have a mat, 2 bed pillows, a blanket and a drink of water.

All classes are non-transferable and non refundable.

Face to Face Wednesday seasonal yoga class. Suitable for beginners and anyone with an existing yoga practice. Please bring a yoga mat, blanket, small cushion, any yoga blocks you have lying around the house and a drink of water.

During the class you’ll get to recharge your batteries, breath, mobilise, strengthen, stretch and relax, during the 1 hour session.

The class is suitable for most as long as you can get up and down from a mat on the floor.

The class is not suitable if you are pregnant or in the postnatal period (12 months post birth). Please get in touch for a chat, as I have pre and postnatal specific classes available that will be more suitable.

Please also be aware that all classes are non-transferable to future blocks and non refundable.

Face to Face Wednesday seasonal yoga class. Suitable for beginners and anyone with an existing yoga practice. Please bring a yoga mat, blanket, small cushion, any yoga blocks you have lying around the house and a drink of water.

During the class you’ll get to recharge your batteries, breath, mobilise, strengthen, stretch and relax, during the 1 hour session.

The class is suitable for most as long as you can get up and down from a mat on the floor.

The class is not suitable if you are pregnant or in the postnatal period (12 months post birth). Please get in touch for a chat, as I have pre and postnatal specific classes available that will be more suitable.

Please also be aware that all classes are non-transferable to future blocks and non refundable.

Are you new to reformer Pilates, or do you need a refresher?

This 6 week fundamentals block is exactly where to start, or restart your reformer journey.

Join me at the beautiful Calm & Core reformer studio in Morris Park, Rutherglen and learn how to use the reformer machine and equipment, as well as learning basic techniques during this 6 week beginners course. No previous experience required.

Not suitable during pregnancy, or in postpartum period (first 12 months after birth). Please get in touch for information on pre and postnatal classes that I offer.

Courses are non refundable and are not transferable to future blocks. Block passes are valid only on the specified dates

Face to Face Friday restorative seasonal yoga class. Suitable for beginners and anyone with an existing yoga practice. Please bring yoga mat, blanket, small cushion, any yoga blocks you have lying around the house and a drink of water.

The class is not suitable if you are pregnant or in the postnatal period (12 months post birth). Please get in touch for a chat, as I have pre and postnatal specific classes available that will be more suitable.

Please also be aware that all classes are non-transferable and non refundable.

Have you recently completed our 6 week fundamentals block, or have you done reformer pilates in the past?

If so, this foundation level block is exactly where you should join to continue with your reformer journey.

This block will pick up where you left off in the fundamentals block and we'll continue to build on the skills you learned there.

Join me at the beautiful Calm & Core reformer studio in Morris Park where you will continue to build your strength, control and confidence on the reformer, as well as deepening your understanding of the importance of breath, alignment and core connection in your practice.

Not suitable during pregnancy, or in the postpartum period (first 12 months after birth). Please get in touch for information on pre and postnatal classes that I offer.

Courses and blocks are non refundable and are not transferable to future blocks. Block and course passes are only valid on the dates and times specified (20.2.26- 27.3.26)